Posts Tagged ‘relaxation’
A Meditation of the Way of the Cross this coming Sunday

A Meditation of the Way of the Cross is organised on Ghammar Hill, which is located in front of the Ta’ Pinu Sanctuary at Gharb, this coming Sunday, the 17th of March, starting at 6.00pm. Read more here…
Yoga, Meditation and Mindfulness: “Trends” That Could Change Everything
For individuals, mindfulness is exciting because it helps us to discover new and powerful dimensions of ourselves. For groups and organizations, mindfulness is exciting because it can lead to better communication, greater empathy, and a culture of creativity and innovation. Read more here…
Take Oprah and Deepak’s 21-Day Meditation Challenge!

Who says you need to move to an ashram in India to learn how to meditate? Oprah Winfrey and Deepak Chopra are offering a quick and easy way to adopt this ancient practice that promises to improve relationships, psychological and physical health, sleep quality, and mood starting right now. Read more here….
Music as Medicine; Professor Studies Music Therapy’s Effects on Heart Disease Patients

Dr. Christine Leist, an assistant professor of music therapy at Appalachian State University, thinks music also can benefit women who have had or are at risk of heart attack. She is seeking women between the ages of 50 and 80 for a research study this summer to learn if her hypothesis is correct. Read more here…
The Healing Power of Music
Music therapy is a technique of complementary medicine that uses music prescribed in a skilled manner by trained therapists. Programs are designed to help patients overcome physical, emotional, intellectual, and social challenges. Applications range from improving the well-being of geriatric patients in nursing homes to lowering the stress level and pain of women in labor. Music therapy is used in many settings, including schools, rehabilitation centers, hospitals, hospices, nursing homes, community centers, and sometimes even in the home. Read more here….
Shaman Healing and the Placebo Effect

There is magic in shaman healing rituals, and the purpose of this article is not to take the magic out of what happens between a shaman and a seeker. Rather, its purpose is to show you that there is a sandbox in which shamans play with that magic. Read more here….
Sound means of healing

Music can help reduce anxiety and even pain, as well as give youngsters who are typically subjected to repeated blood drawings and other tests an opportunity to exercise some control and independence, says Williams. Read more here…
Healing music for your body & soul

We look at music therapy -the art of keeping or improving our health by listening to certain music- as another cool features of modern life, though the healing power of music was discovered long time ago. Hippocrates -father of Western medicine- and Aristotle recommended ‘long sessions in the music-room’ for recovering patients as early as 400 BC but using rhythmic sounds and music for healing is way older. Read more
Music therapy from idiosyncratic Apple

At times the evening felt like not so much a concert, but rather some kind of cathartic musical exorcism, a primal therapy session in which the crowd was not so much a concert audience but rather invited intimates called to bear witness. Read more here…
Cosmic eye helps concentrate and indulge in meditation

Today, as a leader with powerful intentions, with the power of vision, strengthened with the above principles, you become a visionary who is firmly established in his conscience. Read more here…