Music For Maternity

Posts Tagged ‘art therapy’

A group of musicians come together today to promote health and happiness. This is the first “Miracles of Music” concert series.. It all started with the help of the Sanford Health Auxiliary and the Alan Traeholt Memorial Endowment. Students from around the city and the Bismarck-Mandan Symphony Orchestra came out to perform. Read more here…

Who says you need to move to an ashram in India to learn how to meditate? Oprah Winfrey and Deepak Chopra are offering a quick and easy way to adopt this ancient practice that promises to improve relationships, psychological and physical health, sleep quality, and mood starting right now. Read more here….

For women with breast cancer, combining creative art therapy with Mindfulness-based Stress Reduction (MBSR) in an 8-week program changed brain activity in ways that are associated with lower stress and anxiety. Read more here…