Posts Tagged ‘healing’

PostHeaderIcon Meditation For Kids: Parents Turn To Mindfulness Practices To Help Children Stay Calm

s: Parents Turn To Mindfulness Practices To Help Children Stay Calm. As more adults turn to mindfulness practices like yoga and meditation to combat mounting stress in their own lives (91 percent of Americans experienced stress in the month of March, according to a Huffington Post survey), they’re also experimenting with alternative practices to teach their kids to relax. Read more here…

PostHeaderIcon Turn Everyday Activities Into Meditation Moments

By turning everyday activities into meditation moments, you can bring more mindfulness, clarity, and peace into your day while energizing yourself and reducing stress. Read more here…

PostHeaderIcon Study Finds Music Therapy Can Lower Need For Sedatives

New research suggests that for some patients, using headphones to listen to their favorite types of music could lower anxiety and reduce their need for sedatives. Read more here…

PostHeaderIcon Yoga, Meditation Benefit Both Brain and Body

Though the practices of yoga and meditation have their roots in ancient cultures, they’ve both become modern day movements. More than 20 million Americans meditate regularly, according to the 2007 National Health Interview Survey. More than 13 million do yoga. Read more here…

PostHeaderIcon Favorite music may ease anxiety for patients

Music can help soothe the fear and anxiety of critically ill patients who have been placed on ventilators, reducing both their stress and their need for sedatives, according to a new study. Read more here…

PostHeaderIcon Oyayi: Healing through music

Kuehne works his magic through music. He talks to the patient or, rather, lets his lyre talk to the patient. Then the patient, almost magically, opens his heart to cooperate with his physicians. “Music has the capacity to open up the heart,” says Kuehne, a music therapist and educator from Germany. He works with individuals and groups to “awaken soul capacities for transformation through music.” Guided by the tenets of Rudolf Steiner, philosopher and founder of anthroposophy, Kuehne has touched thousands with his musical insights. Read more here…

PostHeaderIcon Music Therapy Reduces Anxiety for ICU Patients

Music appears to ease anxiety of intensive care unit patients who have been placed on ventilators and also reduce the need for intravenous sedative and analgesic medications, says study. Read more here…

PostHeaderIcon Reduce stress with yoga, tai chi, meditation

Reduce stress with yoga, tai chi, meditation. We all can recognize feelings of stress overload, and they are not pleasant. A tightening of muscles, headaches, anxiety, sleeplessness, a racing heartbeat and blood pressure that feels way too high. With overloaded schedules, deadlines and everyday hassles, stress seems inevitable.  Read more here…

PostHeaderIcon Meditation Helps Kids Chill Out, Reduce Impulsivity

The words “zen” and “child” don’t exactly go together, but that hasn’t stopped a growing number of parents from “ohm schooling” their kids in the art of yoga, meditation and relaxation. Read more here…

PostHeaderIcon Music therapy reduces anxiety, use of sedatives for patients receiving ventilator support

Among intensive care unit patients receiving acute ventilatory support for respiratory failure, use of patient-preferred music resulted in greater reduction in anxiety and sedation frequency and intensity compared with usual care, according to a study published online by JAMA. Read more here…

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