Posts Tagged ‘healing’
Music Therapy helps soothe, comfort patients

Those are the most powerful days for me as a therapist, when I go in to see a patient and they’re really down, and then when the music starts you just see that spark,” Nelson says. Read more here…
Yoga helps high scorer focus, keep tension at bay

Twenty-five minutes of deep breathing a day helped keep the tension at bay, says one of the city’s high scorers in the Class 12 CBSE board exam, Varsha Vivek. Read more here…
Yoga For Strength Training: 3 Moves to Tone Your Abs, Legs, and Arms

Put down those dumbbells! Weight training isn’t the only way to tone your muscles. The next time you need to work your abs, arms, and legs, do these three yoga-inspired strength-training moves. Read more here…
10 Unexpected Ways to Meditate Every Day

10 Unexpected Ways to Meditate Every Day. Practicing meditation regularly has legitimate health advantages, especially for the brain. Studies suggest meditation can do it all: reduce anxiety and sensitivity to pain, make us smarter, ward off sickness, and prevent stress. Read more here…
They Could Have Been Aborted, But Music Therapy Helps Premature Infants

Premature infants — who, if in utero, could be legally aborted — are the recipients of a new music therapy designed to engage their sense of hearing at a time when they are so fragile that they often cannot even be held or caressed by their parents. A recent report from the Associated Press suggests that, like all other humans, preemies can be soothed by gentle music, especially when they are serenaded live in their hospital rooms. Read more here…
Meditation In Action: Learning How To Give Generously
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Meditation In Action: Learning How To Give Generously. Giving is easy, but doing so with sensitivity and care is an art. When we give, it’s important to be generous in our giving. At first, this sounds pretty obvious — we may even think of the two words as being synonymous with each other. Read more here…
How meditation can make the world a better place

In this meditation you’re actually trying to increase feelings of caring about people. So first you practice with somebody you really love – somebody it’s easy to feel compassion for. You imagine a time when they were in pain or suffering and then you go through a phase of wishing that their suffering is relieved and you repeat the phrases, “May you be free from suffering,” ‘May you have joy and ease,” but it’s not just repeating the words, you’re really trying to change the way you’re feeling. Read more here…
Preemies rock to live music therapy
“What music therapy can uniquely provide is that passive listening experience that just encourages relaxation for the patient, encourages participation by the family,” Klinger said after a recent session in Augustin’s hospital room. Read more here…
The Healing Role of Music During Times of Change

Music helps us survive the anxiety, anticipation, and fear that in-between times hold. In Neil Gaiman’s The Graveyard Book, young Nobody Owens finds sanctuary in an abandoned graveyard/nature reserve, where he comes to learn that his guardian, Silas, is a member of the Honour Guard, those who guard the borders of things. Read more here…
Music therapy may reduce anxiety more than drugs before surgery: study
Sarah Rose Black, a music therapy intern at Princess Margaret Hospital, believes her sessions have given Reid a venue to express herself through music, whether playing a guitar or singing. Read more here…