Music For Maternity

Posts Tagged ‘healing’

The blatant truth is that people struggling with addiction hail from all kinds of backgrounds and have unique histories. And that’s why music therapy is so remarkable. It’s a universal language that brings very different people together, builds a sense of community, and creates transformative positive energy that can — and does — help people re-create a better, stronger and addiction-free life. Read more here…

Adopting a healthy lifestyle through meditation, regular exercise and eating a plant-based diet can have a positive effect on your cells and protect against many age-related health conditions. Read more here…

Now, as a music therapist, Bernadot helps other people rediscover mental and spiritual connections and joy. One disabled woman Bernadot played for could hardly open her eyes, he said. As Bernadot began playing, all of a sudden she began singing. Read more here…

Yoga is essentially about teaching us to foster and harness our own inner qualities instead of being victimized by the ever changing outer suggestions of fashion, trend, fad, style, beauty-ideal and the like. Read more here…

Yoga has been known to transform lives whether it be physically, emotionally or spiritually. It helps to strengthen and stretch muscles, improves posture and encourages relaxation.  Read more here…

Music therapy has also been found to help people with mental health problems, children with autism and those with learning disabilities. Soothing music also helps to lower blood pressure, thus decreasing the chances of a person suffering cardio vascular problems. Read more here…

It is very wrong to blame globalization and western world influence behind the societal decay in the country. India has and always be a part of the global world. Our country has shown the path of non-violence to other countries through yoga, meditation and spirituality. Read more here…

Neuroscience has repeatedly demonstrated the capacity of the brain to rewire itself through experience, known as neuroplasticity. In a practical sense this means that every moment of experience creates grooves in the landscape of the brain, which then affects the way we relate to the minds and bodies of ourselves and others, as well as to the environment around us.  Read more here…

Yoga aims to help you relax and concentrate on your breathing. It does this by changing the balance in what’s called your autonomic nervous system. Yoga is a mind and body practice which originates from India. It combines physical postures, breathing techniques and meditation or relaxation. Read more here…

The word “meditation” has many meanings. Broadly speaking, it is a practice in which a person trains or focuses the mind to yield a state of consciousness, peace and/or wisdom. Meditation can refer to a practice of single-pointed concentration for the purpose of achieving transcendence, deep introspection and calm. Read more here…