Music For Maternity

Posts Tagged ‘healing’

Transcendental Meditation (TM) is easily one of the most hyped forms of meditation. Since The Beatles first tried it decades ago, it’s garnered the following of a bevy of celebrities and high profile individuals, like Russell Simmons and Jerry Seinfeld. Read more here…

“Meditation has become a huge topic” in medical circles, said Dr. Selma Sroka, medical director of the Hennepin County Medical Center Alternative Medicine Clinic. “The health benefits are so strong that if nothing else, people should learn the relaxation techniques.” Read more here…

Meditation doesn’t require a specific spiritual belief, and many people of many different religions practice meditation without any conflict with their current religious beliefs. Some meditators have no particular religious beliefs or are atheist or agnostic. They meditate in order to experience inner quiet and the numerous physical and mental health benefits of the practice. Read more here…

Learners on the autism spectrum are not impervious to the communication expressed through music. People with autism can perceive moods in music and respond appropriately. These are connection gains between an autistic person’s inner reality and their external environment. Read more here…

Gaëlle Desbordes has long known the soothing power of meditation; she first tried it in grad school to de-stress from the workload. Now a visiting scholar at BU’s Center for Computational Neuroscience and Neural Technology, she’s probing meditation’s off-the-clock benefits—how it might help your brain manage emotion even when you’re not meditating. Read more here…

Meditation has become a huge topic” in medical circles, said Dr. Selma Sroka, medical director of the Hennepin County Medical Center Alternative Medicine Clinic. “The health benefits are so strong that if nothing else, people should learn the relaxation techniques. Read more here…

Meditation isn’t about staying perfectly focused on your breath or a candle or a mantra. It’s about noticing when your mind has strayed and coming back, over and over again. Even seasoned meditators have a hard time staying focused. Read more here…

Meditation is acceptance. It is the acceptance of life within us, without us and all around us. Acceptance of life is the beginning of human satisfaction. Transformation of life is the culmination of divine satisfaction. Read more here…

For as long as there has been music, and medicine, people have noticed that when patients listen to music — or better yet, play it — they are calmer, complain less about pain and are more receptive to doing the things they need to do to get better. Today, medical science has established in clinical tests that music helps with healing in some obvious and sometimes almost miraculous ways.Read more here…

Research suggests that meditation offers many benefits for our health and happiness. And we may even enjoy these benefits when we’re not meditating. Read more here…