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Why Your Brain Loves Yoga | Music For Maternity

PostHeaderIcon Why Your Brain Loves Yoga

Neuroscience has repeatedly demonstrated the capacity of the brain to rewire itself through experience, known as neuroplasticity. In a practical sense this means that every moment of experience creates grooves in the landscape of the brain, which then affects the way we relate to the minds and bodies of ourselves and others, as well as to the environment around us.  Read more here…

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