Music For Maternity

Summer might still be here but London life means the chances to relax are few and far between. Luckily, meditation apps can allow us to snatch a five-minute breather during a busy day. Read more here…

Music has a powerful influence on people, but it can be a force for good as well as ill, Seida said. Leslie, a Pentecostal preacher, was feeling particularly blessed at the moment; the next musician — a man who had once been an addict, but had gotten clean after being born again — reminded Leslie of his own victory over drug addiction. Read more here…

Finding time for ourselves is often easier said than done, but when it comes to maintaining our health, it is vital that you take some time out of each week to devote to your thoughts and release any negative tension or feelings, and mediation can really help you achieve inner peace. Read more here…

Music has the ability to heal you- physically, emotionally and mentally. It is inspiring and up-lifting to your soul. That is, if you take time out to listen to good, inspirational music. Therefore, we are encouraged to pray or mediate every morning and evening while inspirational music is being played. Read more here…

Meditation is essentially the process of doing just that — cutting through our brain’s static and finding focus. The practice not only offers a slew of health benefits, from stress management, to possibly helping with high blood pressure, heart disease and depression, but it’s also something you can weave into your everyday life.  Read more here…

“Music has the power to wash away the dust of everyday life, and medical experts believe it may also imbue physical and social benefits.”  Read more here…

Music therapy is on the rise both locally and nationally, as researchers, doctors and hospitals increasingly embrace it as a way to alleviate pain and anxiety, aid rehabilitation and help general healing. Read more here…

Yoga and meditation sessions have been a mainstay in the women’s jail for six years, since a group of volunteers from a local nonprofit that encourages yoga as an element of rehabilitation started showing up, mats in tow, and leading classes for all female inmates, said Alisa Kannett, an administrator with the nonprofit Yoga for Recovery.  Read more here…

Researchers are beginning to focus on the importance of the arts, especially music, in bringing about healing of heart problems, depression, and other various mental disorders. Read more here…

Unfortunately, this isn’t uncommon. Around 750,000 children are believed to witness domestic abuse each year in the UK and, according to Citizens Advice, there was an 11% increase in the number of clients reporting domestic violence last year. https://www.theguardian.com/social-care-network/2013/aug/08/music-therapy-children-witnessed-domestic-violence