Posts Tagged ‘therapy’

PostHeaderIcon Kids’ Meditation Classes Aim to Reduce Anxiety and More

A Wakefield woman has been helping children with behavioral problems, anxiety, sleep difficulties and more with meditation classes. Read more here…

PostHeaderIcon Center serves autistic children through music therapy, social skills groups

MARC AUTISM THERAPY

Treatment includes clinic-based programs, social skills groups and music therapy. Each child’s treatment plan is individualized and can include anywhere from one to 20 hours per week at the center. Read more here…

PostHeaderIcon Playing for time: Can music stave off dementia?

Music playing in particular is something that people can continue to enjoy for longer than their occupations, or strenuous physical activity, Gatz said. It also has cognitive, physical and potentially socially components, so it engages many brain networks. Read more here…

PostHeaderIcon Meditation made easy: How to train your brain on the treadmill

To start: Go to the gym in quiet periods, so you can stay on the treadmill without hassle

This meditation will double the benefit of working out by connecting body and mind. It will inspire spiritual practice and keep your workouts from becoming another frenetic activity in an already busy life. Read more here…

PostHeaderIcon The Tranquil Benningtonian: Quieting your mind with sound meditation

According to Regulski, when a person participates in sound meditation, it allows for deep relaxation, deeper than if someone were to simply to just lie on a couch, for instance. This is due to the fact that our minds are constantly attached to sound. Read more here…

PostHeaderIcon Health care profession is increasingly adopting meditation

Meditation is not just for new-agey folks sitting in the lotus position chanting “om.” Increasingly, mainstream medicine is waking up to the healing powers of daily meditation, with hospitals opening integrative medicine programs that use mindful and transcendental meditation and guided imagery, alongside traditional treatments. Read more here…

PostHeaderIcon Yoga shows promise for back pain

In fact, the benefits of yoga are not limited to the theoretical – there is a scientific basis for recommending yoga for back pain. In the Clinical Journal of Pain, researchers recently published the results from a combined analysis of ten separate studies looking at the effect of yoga on pain and quality of life in back pain sufferers. Read more here…

PostHeaderIcon Meditation leads to mind power

Meditation leads to mind power

The mind power itself is really what you’re trying to strengthen, or you’re trying to grow. Trying to build. So that’s really what you get out of this type of meditation. Building that mind power. What you do with that is another matter. Read more here…

PostHeaderIcon Mapping meditation: Mind’s anxiety-fighting power explained

meditation

It’s a fact that anxiety and depression affect millions worldwide. It’s also true that many still pick medication over meditation for one simple reason – the latter works in a way that (seemingly) can’t be explained by science. Read more here…

PostHeaderIcon Music therapy helps “heal” veterans

Gary Roberts

With overwhelming support from mental, emotional and communicative scientific research, SAACA began a performance series, Music for Our Veterans, at the Southern Arizona VA Hospital. Read more here…

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