The Tranquil Benningtonian: Quieting your mind with sound meditation
September 2nd, 2013 | 
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According to Regulski, when a person participates in sound meditation, it allows for deep relaxation, deeper than if someone were to simply to just lie on a couch, for instance. This is due to the fact that our minds are constantly attached to sound. Read more here…
Posted in Concentration, Meditation, Music, Relaxation, Therapy | 
Tags: concentration, healing, healing therapy, Meditation, music, music therapy, relaxation, therapy