Posts Tagged ‘healing’

PostHeaderIcon MEDITATION IS EMPIRICALLY GOOD FOR YOU

There’s always been a weird cultural connotation around the word “meditation.” First off, all it really means is mindfulness. And secondly, it’s not all that hard to do. You can do it at home — in fact you probably should. And here’s the hard evidence as to why: –Read more here…

PostHeaderIcon Happy in meditation

Kathy Wesley, a Buddhist lama, guides her students through the Buddhist teachings at the Columbus Karma Thegsum Chöling on Grubb Street in Columbus.

“Meditation is the best thing that ever happened in my life,” she said. “It relieved my stress and it lifted this feeling of gloom that I’d had in my life for years. It was magical.” Read more here…

PostHeaderIcon The Healing Power of Music

The Healing Power of Music, by Ariana Vincent, MASSAGE Magazine Self-Care Tip

Music touches the human soul across all illusionary boundaries of time, space and language. As we listen to music, there is a phenomenon known as entrainment occurring, in which our hearts involuntarily synchronize their beat to the rhythm supplied by external stimuli.  Read more here…

PostHeaderIcon The Healing Power of Music

It is proven that music is going to affect the therapy recipient, but I also encourage you to keep in mind that it is just as important for the therapist to keep his/her music play lists fresh and inspiring for their own enjoyment. Read more here…

PostHeaderIcon Music therapy hits the right note for young patients

Music soothes the soul, and might help heal the body as well. So hospitals across the country are retuning their patient-support programs to include music therapy, according to news reports. Read more here….

PostHeaderIcon Hospital expands music therapy

Music therapy is on the rise both locally and nationally, as researchers, doctors and hospitals increasingly embrace it as a way to alleviate pain and anxiety, aid rehabilitation and help general healing. Read more here…

PostHeaderIcon Transcendental Meditation for PTSD

One of the most significant disabilities incurred by U.S. service personnel returning from the battle zones in Iraq and Afghanistan, whether or not they suffered physical injuries, is post-traumatic stress disorder (PTSD), a psychiatric condition that includes anxiety, hyper-vigilance, insomnia, exaggerated startle response, nightmares and flashbacks, outbursts of anger and social withdrawal. Read more here…

PostHeaderIcon Music therapy for Alzheimer’s patients

Music has amazing power, especially for people with Alzheimer’s disease. Studies have shown that listening to familiar music can significantly improve mood and alertness, reduce agitation, and can help with a number of behavioral issues that are common in the middle stages of the disease. Read more here…

PostHeaderIcon 8 Instances When It’s Absolutely Inappropriate To Meditate

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You can meditate just about anywhere. And when you’re feeling stressed, overworked or out of sorts, the practice might be the quickest path to relief. Read more here…

PostHeaderIcon Health benefits of meditation

Meditation is highest relaxed state of Body and Mind. The moment we enter into meditation, every muscle, cell, and nervous system start relaxing. Hence, stress starts draining out gradually.  Read more here…

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