Music For Maternity

Music therapy can be used to manage stress and meet specific needs, including developmental, psychological, social and emotional. For Alex, it gives him a way to communicate. Read more here…

“Music can calm patients, improve mood and relax them as well,” Ramsey said. “A song can relieve some stress and momentarily take them to another point in time.” Read more here..

It was very fitting that between Veterans’ Day, when we recognize our veterans and all they have done for our country, and Thanksgiving, when we show our gratitude for so many and for so much, the creation of a music therapy program at Walter Reed Army Medical Center and at the National Intrepid Center of Excellence (NICoE) was announced. What an appropriate way to honor and provide assistance to those who serve our country! Read more here….

The staff at The Blakeford at Green Hills knows that, perhaps better than anyone. That’s why the nursing home and assisted living facility has put a program into place that has nothing to do with medicine, and is already seeing results. Read more here….

From pursuing achievement, he now chooses to pursue fulfillment. From pursuing success, he now chooses to pursue satisfaction. No more is he letting his mind rob his heart of the beautiful feelings of joy it deserves. No more will he allow his heart to feel attacked.  Read more by clicking here…

Patients, families and staff at Stanford Hospital take notice when a petite blond woman, pulling a dolly with a full-size harp and a chair, walks through the door. Read more here…

Mindfulness meditation is an amazing method for learning to live in the moment. We do not exist in the future or in the past, yet many of us spend most of our time worrying about one or the other. By paying attention to the present with purpose and without judgment, we make the most of every minute we have. Read more here… 

You should start with regular exercise or activity which helps you to de-stress but also helps your body regulate hormonal levels better and keeps your weight at a healthy level for conceiving a child. Read more here….

Everyone wants to face the New Year fresh of mind and body, but all the shopping and partying around Christmas and the year’s end may have you feeling fatigued. For these tired souls, spa treatments offer a quick, easy solution. Indeed, there are body and facial treatments for virtually all types of conditions ― or complaints.  Read more here…

This holiday season as parents hold their children a little closer because of it… A local nine-year-old is using her voice to encourage those still mourning the victims’ deaths. Read more here…