PostHeaderIcon Preemies get boost from music therapy

“What music therapy can uniquely provide is that passive listening experience that just encourages relaxation for the patient, encourages participation by the family,” Klinger said after a recent session in Augustin’s hospital room. Read more here…

PostHeaderIcon Change Your Genes With… Meditation?

Meditation may change your genes. Its no gimmick. The field of mind-body genomics offers fascinating discoveries and much promise. Read more here…

PostHeaderIcon Music therapy brings multiple benefits

On the Space Coast, music therapy is being used in nursing homes, through hospice, in hospitals — and to help children with autistic spectrum disorders improve their communication skills. Read more here…

PostHeaderIcon Premature babies get a boost from live music therapy, research suggests

This is therapy in a newborn intensive care unit, and research suggests that music may help those born way too soon adapt to life outside the womb. Read more here…

PostHeaderIcon Why Meditation Matters

According to Psychology Today, “the act of meditating can shift people’s thoughts from the stress-prone right frontal cortex to the calmer left frontal cortex. This mental shift decreases the negative effects of stress, mild depression and anxiety.” Read more here…

PostHeaderIcon Disabled Jackson teens and adults find their tune with Harmony Garden Music Therapy

While some members of the community may not be able to communicate in the traditional sense, Harmony Garden Music Therapy allows them, in many ways, to express themselves fully. Read more here...

PostHeaderIcon How daily meditation can improve your health

Since stress is the major cause of 21st century lifestyle diseases, the age-old technique of meditation comes to your rescue. Here is how you can meditate and also find out the health benefits of meditation. Read more here…

PostHeaderIcon Healing With Harmony: Music In Medicine

Music has been used in medicine for thousands of years.Ancient Greek philosophers believed that music could heal both the body and the soul.  Read more here…

 

PostHeaderIcon Meditation Inspires Musician to Create Music that Helps Others

A US-born musician with a rising career. And it was an encounter with a traditional Chinese meditation practice that inspired him to expand his music. Falun Gong, the practice that changed Drew’s musical career, is a traditional Chinese meditation and self-improvement discipline. Read more here…

PostHeaderIcon Live well: Metta meditation helps you see world in kinder way

The Pali (a Middle Indo-Aryan language) word means loving kindness. Metta meditation is a practice that allows you to generate feelings of goodwill and love for yourself, your loved ones, those you feel neutral about and those you find difficult. Read more here…

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