PostHeaderIcon Favorite music may ease anxiety for patients

Music can help soothe the fear and anxiety of critically ill patients who have been placed on ventilators, reducing both their stress and their need for sedatives, according to a new study. Read more here…

PostHeaderIcon Oyayi: Healing through music

Kuehne works his magic through music. He talks to the patient or, rather, lets his lyre talk to the patient. Then the patient, almost magically, opens his heart to cooperate with his physicians. “Music has the capacity to open up the heart,” says Kuehne, a music therapist and educator from Germany. He works with individuals and groups to “awaken soul capacities for transformation through music.” Guided by the tenets of Rudolf Steiner, philosopher and founder of anthroposophy, Kuehne has touched thousands with his musical insights. Read more here…

PostHeaderIcon Music Therapy Reduces Anxiety for ICU Patients

Music appears to ease anxiety of intensive care unit patients who have been placed on ventilators and also reduce the need for intravenous sedative and analgesic medications, says study. Read more here…

PostHeaderIcon Reduce stress with yoga, tai chi, meditation

Reduce stress with yoga, tai chi, meditation. We all can recognize feelings of stress overload, and they are not pleasant. A tightening of muscles, headaches, anxiety, sleeplessness, a racing heartbeat and blood pressure that feels way too high. With overloaded schedules, deadlines and everyday hassles, stress seems inevitable.  Read more here…

PostHeaderIcon Meditation Helps Kids Chill Out, Reduce Impulsivity

The words “zen” and “child” don’t exactly go together, but that hasn’t stopped a growing number of parents from “ohm schooling” their kids in the art of yoga, meditation and relaxation. Read more here…

PostHeaderIcon Music therapy reduces anxiety, use of sedatives for patients receiving ventilator support

Among intensive care unit patients receiving acute ventilatory support for respiratory failure, use of patient-preferred music resulted in greater reduction in anxiety and sedation frequency and intensity compared with usual care, according to a study published online by JAMA. Read more here…

PostHeaderIcon Turn 5 Things You Do Every Day Into Meditation Moments

These brief mindfulness meditations don’t require sitting like a pretzel or sniffing incense, not that there is any thing wrong with a traditional meditation practice if you have the time. Read more here…

PostHeaderIcon Meditation In Action: Turn Your Walk Into A Mindful Moment

Walking is a great way to integrate mindfulness into your everyday life and has been practiced as a meditative technique for thousands of years. But in everyday life, walking is usually an established and habituated action that requires very little concentration. Read more here…

PostHeaderIcon Singing in the brain: Therapist uses music’s patterns to help patients

“My goal as a music therapist is to bring them along the continuum to be farther along from where they are today,” says 50-year-old Jones, who also teaches private piano lessons part-time from her home studio. Read more here…

PostHeaderIcon The healing power of music

What becomes of the broken-hearted? Often, they turn to music. Charles Nevin ponders whether the remedy is best found in cheery tunes or soothing sad songs. Read more here…

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