Music For Maternity

Hospice music therapy a comforting sound. The word can conjure up all sorts of emotions, especially for those families having a loved one spend their final days with the living. Music therapists are more than just someone with a heart for healing and an acoustic guitar. Music therapists are certified professionals in their field. Read more here…

Meditation lowers stress. Research shows that meditation does not only make you feel less stressed at the time; but it also decreases your levels of the stress hormone, cortisol. Read more here…

The idea is not to try to banish your thoughts, but to notice them as they come and let them go. By doing so, you realise that thoughts and feelings – the good as well as the bad – are transient. Read more here…

“Music is a universal language,” Blas said. “ Music can inspire and change the perspectives of those who listen. It is truly a beautiful thing when we can touch others hearts with such a worth while message.” Read more here…

The very diversity that has allowed metal to thrive and keep fans that have been scarred by trauma feeling alive and surrounded by family. Unlike nearly every other form of rock, from punk to new wave, heavy metal has never faded into obscurity. Read more here…

Yoga, too, is known for its ability to quiet the mind but if you don’t consider it an intense workout, think again. Yoga bodies are arguably some of the most revered. Read more here…

Although it sounds like the opening pitch of an annoying infomercial, research has been able to pinpoint a specific kind of meditation that seems to bestow special memory-boosting benefits on dutiful practitioners: Kirtan Kriya. Read more here…

At a music dance therapy class at Harrison Terrace Memory Care, residents like Charles Allenworth have some sort of memory-related dementia, or Alzheimer’s. Read more here…

Scientific evidence is mounting daily for what many have long sensed: that practices like mindfulness, meditation, and yoga can help us address certain intractable individual and societal problems. Read more here…

Music can have a direct impact on the thoughts, emotions, and behavior of the listener, helping them to express their feelings, communicate more effectively with others, and even manage their stress levels. Read more here…