Yoga: Balancing the mind and body
April 12th, 2013 | 
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Balance gives us stability, fulfilment, peace, happiness and finally achievement. In this series we will be teaching you about balance and balancing postures and its effects and benefits in your day to day life. Read more here…
Posted in Concentration, Meditation, Music, Relaxation, Therapy | 
Tags: concentration, healing, healing music, Meditation, music therapy, relaxation, therapy