10 Top Tips for Establishing a Daily Meditation Practice
April 12th, 2013 | 
Author: It sounds so obvious, I know. In fact, you’d think it would go without saying. But training the mind, meditating, being mindful, or whatever else we choose to call it only works if we actively engage with it. Read more here…
Posted in Concentration, Meditation, Music, Therapy | 
Tags: concentration, healing, healing music, Meditation, music, music therapy, relaxation, therapy