PostHeaderIcon So, You Wanna Meditate

So, You Wanna Meditate. You want to choose a meditation method that feels “right” to you, that you look forward to practicing once or twice a day, and you don’t see as a chore that you “should” or “have to” perform. The secret to benefiting from a meditation practice is in the practice, not in the initial learning of it. Read more here…

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