PostHeaderIcon 3 Foolproof Meditation Techniques That Will Help You Beat Anxiety

meditation lede

“Practicing meditation has been a life-altering experience. I have slowed down, become less judgmental of myself and others, and have a harder time getting angry. I can tell the difference between a day where I meditated, and one I didn’t,” says Jennifer Green, an energy core coach and founder of Namasme. Read more here…

Leave a Reply

Maternity Music Categories