5 Things Moms (Yes, Moms) Need to Know About Meditation
April 18th, 2015 | 
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These benefits occur even when we are NOT actively practicing meditation! When we are better able to take care of our feelings, then we can be more grounded when our kids loose it. Read more here…
Posted in Concentration, Meditation, Relaxation, Therapy | 
Tags: concentration, Meditation, relaxation, therapy