Shambhala Meditation Center: An Oasis of Calm and a Midterm Antidote
October 24th, 2013 | 
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The partner meditation ends with a brief reflection on the experience. Then we are encouraged to bring our more open attitude into every day life, as we walk quietly from the upstairs shrine room down to the first floor of the center. Read more here…
Posted in Concentration, Meditation, Relaxation, Therapy | 
Tags: concentration, healing, Meditation, relaxation, therapy