PostHeaderIcon Mindfulness Meditation: How It Works In The Brain

Mindfulness may be so successful in helping with a range of conditions, from depression to pain, by working as a sort of “volume knob” for sensations, according to a new review of studies from Brown University researchers. In their paper, published in the journal Frontiers in Human Neuroscience, the researchers proposed that mindfulness meditation works by enabling a person to have better control over brain processing of pain and emotions. Read more by clicking HERE!…

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