Meditation Made Simple: The Benefits Of Getting Some Headspace
April 29th, 2013 | 
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With the stream of scientific and anecdotal evidence showing us the benefits of meditation, it’s no wonder that it’s touted as the tool for a happy and healthy existence. While rave reviews and stories of changed lives sure inspire us to want to try it for ourselves, it’s not always easy to know where to start. Read more here…
Posted in Concentration, Meditation, Relaxation, Therapy | 
Tags: concentration, healing, Meditation, relaxation, therapy