How I Used Meditation to Guard Against Postpartum Depression
September 20th, 2013 | 
Author: Meditation was literally a life saver for me; it allowed me to calm down when I was feeling sad, frustrated and lonely. By going into that calm place and reconnecting with myself I started to feel at peace, loving and very connected to my babies. Read more here…
Posted in Concentration, Meditation, Relaxation, Therapy | 
Tags: concentration, healing, Meditation, relaxation, therapy