Posts Tagged ‘healing’

PostHeaderIcon Meditation: Starting with how of sitting postures

The beauty and expansiveness of nature can have a very beneficial effect on our minds which reflects in the quality of our meditation. Sri Ramakrishna, a renowned 19th century Indian yogi, used to advise his disciples to meditate whenever they were near a large lake or near the ocean because large bodies of water remind us of the idea of infinity. Read more here…

PostHeaderIcon Music therapy fights kids’ pain

Music therapy fights kids’ pain

Music may help children feel less pain and distress during medical treatments. This is what underlines a research led by the University of Alberta and published in Jama Pediatrics. Read more here…

PostHeaderIcon Meditation – The Answer to all our problems

Regular meditation has made me mentally stronger and lovable, destroyed all my hatred and reduced my anger. I feel as fresh as i was in high school with all the energy bubbling in me. Sometimes, when i go to my past life i regret how many years of sorrow i have lived and wasted. I am now fully in control of my life and thank my Guru Paramhans Yoganandaji and meditation for it. Read more here…

PostHeaderIcon Study finds music can reduce pain for kids in ER

Study finds music can reduce pain for kids in ER

Researchers in Edmonton are now finding that the benefits of music therapy extend to a clinical setting. A new University of Alberta study released Monday adds to evidence that music can reduce children’s perceived sense of pain. Read more here…

PostHeaderIcon Healing Harmonies: Testing the Power of Music to Improve Senior Health

Music – as poets have noted – has the power to wash away the dust of everyday life, and medical experts believe it may also imbue physical and social benefits. Read more here…

PostHeaderIcon Meditation In Action: A 10-Step Mindfulness Practice For Better Sleep

It’s no secret that meditation can help us sleep better. There are some specific meditative exercises that can help us nod off when our minds are in overdrive. In the exercise below, the meditation experts at Headspace share some insight for feeling more at ease when your head hits the pillow. Read more here…

PostHeaderIcon How Meditation Helped Me get Through my Mom’s Cancer

Meditation has now become a common part of the health care field because of evidence suggesting a positive connection between the practice and emotional and physical health. Examples of such benefits include: reduction in stress, anxiety, depression, headaches, pain, elevated blood pressure, etc. Read more here…

PostHeaderIcon Meet the Dallas Doctors Using Music for Therapy

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Music can be incredibly therapeutic. Whether it’s keeping us from road rage during rush hour traffic, helping us fall asleep, or uniting us with others as we sing along at a concert, music has a certain unique healing power. Read more here…

PostHeaderIcon Tried And Tested: Headspace – Meditation For Modern Living

meditation

Meditation is a practice that can change your life so much so for the better, than when you read about it, or rather the benefits of it, it can be easy to dismiss it as being too good to be true. It helps with stress, can improve your sleep, give you better focus and creativity and work, and gives you better perspective day-to-day. Read more here…

https://www.huffingtonpost.co.uk/2013/07/09/headspace-meditation-benefits_n_3567421.html?utm_hp_ref=uk

PostHeaderIcon Music therapy shows amazing effect in medical patients

Advances in technology let doctors do amazing things to help their patients recover from injuries and illnesses. But more and more, they are finding that a simple tune can have a powerful impact on a person’s health. Read more here…

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