Posts Tagged ‘healing’
Therapeutic Recreation Introduces Music Therapy Program

Music therapy is used to improve communication, cognition, self-esteem, and confidence while teaching children with developmental disabilities appropriate play skills including sharing, listening, and taking turns with peers. Read more here…
Research finds yoga, meditation can help women after cancer

Carlson is the co-author of new research that has found yoga and meditation can be more effective than group therapy in helping breast cancer survivors cope with the stress and anxiety that follow treatment. Read more here…
Music, art and dance as therapy for autism, more

A music therapist, Mingst knows the power music has when working with children with autism spectrum disorders and other disabilities. Read more here…
Massage Therapy Provides Patients with Numerous Benefits

Life can be stressful. There are many different ways you can take a break and just relax. Read a book, listen to music, or maybe get a massage. Massage therapist and athletic tranier Rodger Fleming stopped by 411 Today to tell us more on how massages can be beneficial. Read more here…
Mandy Ringdal fighting illness with the power of music

Full of spirit, determination and courage, she has decided to find the positive side of her adversity by fulfilling her lifelong dream of becoming a musician. Shifting her focus to music has already begun to help her cope with the emotional and physical demands of this disease. Read more here…
Music therapy for preemies
Music therapy can positively affect premature infants’ physiological stability, increase opportunities for bonding and attachment with caregivers, and provide appropriate developmental stimulation. Babies born before term are not as neurologically mature or physiologically stable as full-term babies. Read more here…
10 Myths About Meditation

Meditation is actually deconcentration. Concentration is a result of meditation. Concentration requires effort, while meditation is absolute relaxation of the mind. Meditation is letting go, and when that happens, you are in a state of deep rest. When the mind is relaxed, we can concentrate better. Read more here…
You need to know how to meditate

Close your eyes and imagine you’re breathing in through your right nostril and out through your left,” Fletcher says. Then reverse the cycle, imagining breathing in through your left nostril and out through your right. Repeat this at least three times or until your head feels clearer. Read more here…
7 Ways to Use Music to Transform Pain, Isolation and Grief

Listening to music in order to explore and release emotions Intense emotions associated with grief and loss can be very difficult to access. Listening to music with lyrics that hold special meaning in a time of change, such as when undergoing surgery or dealing with the loss of a loved one, can provide cathartic release. Read more here…
Music For Meditation

And insight meditation is quite similar. You sit silently and pay attention to what’s going on, the sounds around you, what you are feeling, and you just notice what is happening in each moment. Read more here…
