The influence of sports on meditation
Running meditation.” It’s almost a cliché. Many people describe their running activity as a form of meditation. There are even articles that will teach you “how to meditate while running. Read more here…
Music may help lessen kids’ needle stress
Children who listened to music while an IV needle was inserted into their arms were less stressed than kids who didn’t listen to music, in a new study from Canada. Read more here…
Music for the soul: UGA to host music therapy conference

Recent studies suggest a direct link between music and the treatment of a variety of disorders, such as heart disease, schizophrenia, Alzheimer’s, amnesia, dyslexia, aphasia and epilepsy. Read more here…
Meditation Method a Matter of Taste

People who want to learn to meditate should select a method that makes them feel comfortable, rather than choose a technique just because it’s popular, a new study indicates. Read more here…
Why Yoga and Kids Go Together

Yoga is a practice that started in India, and is now very popular in the United States and around the world. It has gained a lot of attention lately — maybe because it is a fun and easy way for both adults and kids to feel healthy and happy. Read more here…
George Kweder Discusses Music Therapy and Neurological Research

Music therapy is the perfect solution for expectant mothers looking for relaxation techniques or developmental and communication treatments for autistic children. The advantages to the form of therapy are really endless. Read more here…
Meditation: Starting with how of sitting postures

The beauty and expansiveness of nature can have a very beneficial effect on our minds which reflects in the quality of our meditation. Sri Ramakrishna, a renowned 19th century Indian yogi, used to advise his disciples to meditate whenever they were near a large lake or near the ocean because large bodies of water remind us of the idea of infinity. Read more here…
Music therapy fights kids’ pain

Music may help children feel less pain and distress during medical treatments. This is what underlines a research led by the University of Alberta and published in Jama Pediatrics. Read more here…
Meditation – The Answer to all our problems
Regular meditation has made me mentally stronger and lovable, destroyed all my hatred and reduced my anger. I feel as fresh as i was in high school with all the energy bubbling in me. Sometimes, when i go to my past life i regret how many years of sorrow i have lived and wasted. I am now fully in control of my life and thank my Guru Paramhans Yoganandaji and meditation for it. Read more here…
Study finds music can reduce pain for kids in ER

Researchers in Edmonton are now finding that the benefits of music therapy extend to a clinical setting. A new University of Alberta study released Monday adds to evidence that music can reduce children’s perceived sense of pain. Read more here…