Meditation reduces the risk of DEPRESSION in schoolchildren
June 20th, 2013 | 
Author: 
Teaching children a form of meditation called ‘mindfulness’ – a psychological technique which focuses awareness and attention – can reduce a pupil’s stress levels meaning their mental health improves. Read more here…
Posted in Concentration, Meditation, Relaxation, Therapy | 
Tags: concentration, healing, Meditation, music, relaxation, therapy