PostHeaderIcon Swimming: meditation for people who can’t sit still

They are wrong. Repetition is its fundamental appeal. Swimming is meditation for people who can’t sit still. You think of little but the next stroke. And the next. And the next. You count the laps. Lose count. Start again. The water washes out all other burdensome thoughts. “It’s like yoga,” a fellow swimmer said to me during the week. Yes, downward doggy paddle. Read more here…

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