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To Scale a Mountain, First Meditate by the Sea | Music For Maternity

PostHeaderIcon To Scale a Mountain, First Meditate by the Sea

Transcendental Meditation encourages a state of awareness by avoiding distracting thoughts. He says the great thing about meditation is that he can do it anywhere. Mr. Oberholtzer lives in Santa Monica, Calif., and flies to San Francisco at least once a week for work. He often meditates on the short plane ride. Read more here…

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