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Mindfulness Meditation: As Simple As Breathing? | Music For Maternity

PostHeaderIcon Mindfulness Meditation: As Simple As Breathing?

Mindfulness Meditation: As Simple As Breathing?

Mindfulness is either on the cusp of something great, or risks becoming the latest self-help fad to perish from oversimplification. It has, without a doubt, improved my functioning with bipolar disorder. Read more here…

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