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Using meditation to overcome stress | Music For Maternity

PostHeaderIcon Using meditation to overcome stress

If you’re in good health, there should be no reason why you can’t practise meditation. However, your doctor may advise you against doing some types of meditation if you have certain health conditions, such as epilepsy.

If you’re in good health, there should be no reason why you can’t practise meditation. However, your doctor may advise you against doing some types of meditation if you have certain health conditions, such as epilepsy. Read more here…

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