Warning: Use of undefined constant ddsg_language - assumed 'ddsg_language' (this will throw an Error in a future version of PHP) in /home/musicformaternit/public_html/wp-content/plugins/sitemap-generator/sitemap-generator.php on line 45
The Simple Meditation Practice That Can Help People with Alzheimer’s | Music For Maternity

PostHeaderIcon The Simple Meditation Practice That Can Help People with Alzheimer’s

The Simple Meditation Practice That Can Help People with Alzheimer’s

There’s no one right way to practice mindfulness meditation. You don’t have to be sitting on the floor with your eyes closed and your hands in the Vitarka mudra position to reap the mind-body benefits of mindfulness. Mindfulness meditation encourages practitioners to turn their awareness to the present moment and accept the current state of their lives and their being. Read more here…

Leave a Reply

Maternity Music Categories