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Self-Awareness Increases With Meditation

PostHeaderIcon Self-Awareness Increases With Meditation

The modern dilemma of self-awareness is that
it’s a quiet inner journey at a time when we’re mainly focused on our noisy outer journey. In every minute of our daily lives, we’re bombarded with stimuli — cell phones, text alerts, kids, TVs, advertisements. Added to all that noise is our quest for perfection, success and money. Read more here

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