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Mindfulness Meditation Can Reduce Tobacco Cravings | Music For Maternity

PostHeaderIcon Mindfulness Meditation Can Reduce Tobacco Cravings

Mindfulness Meditation Reduces Tobacco Cravings

Mindfulness meditation promotes personal control and has been shown to positively affect attention and an openness to internal and external experiences, we believe that meditation may be helpful for coping with symptoms of addiction. Read more here…

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