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Meditation relieves anxiety, brings spiritual health and happiness | Music For Maternity

PostHeaderIcon Meditation relieves anxiety, brings spiritual health and happiness

Meditation

The power of the human mind can be both a blessing and a curse. Our ability to analyze situations gives us incredible powers of rational thinking. On the other hand, our analytical mind can also cause us to habitually obsess over circumstances, either real or imagined, to the point where it causes us anxiety or even depression. Read more here…

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