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Meditation, Purpose and the Happiness Police | Music For Maternity

PostHeaderIcon Meditation, Purpose and the Happiness Police

The word “meditation” has many meanings. Broadly speaking, it is a practice in which a person trains or focuses the mind to yield a state of consciousness, peace and/or wisdom. Meditation can refer to a practice of single-pointed concentration for the purpose of achieving transcendence, deep introspection and calm. Read more here…

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