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Meditation Offers Lasting Peace | Music For Maternity

PostHeaderIcon Meditation Offers Lasting Peace

Boston University BU, meditation long term emotional physical benefits, BU Center for Computational Neuroscience and Neural Technology, FitRec

Gaëlle Desbordes has long known the soothing power of meditation; she first tried it in grad school to de-stress from the workload. Now a visiting scholar at BU’s Center for Computational Neuroscience and Neural Technology, she’s probing meditation’s off-the-clock benefits—how it might help your brain manage emotion even when you’re not meditating. Read more here…

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