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Meditation made easy: How to cure your TV addiction | Music For Maternity

PostHeaderIcon Meditation made easy: How to cure your TV addiction

By being mindful of what you take in when watching TV, you will reduce stress from information overload

By being mindful of what you take in when watching TV or a film at the cinema, or listening to the radio, surfing the web or playing computer games, you will reduce stress from information overload and retrieve lost time from media addiction. Read more here…

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