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Meditation isn’t a “hippie indulgence” | Music For Maternity

PostHeaderIcon Meditation isn’t a “hippie indulgence”

Meditation isn't a

Meditation is not religion, not spirituality—it’s a technology of upgrading the mind that can enrich one’s life, including one’s religious life. We’re used to the idea of physical fitness. Time to get used to the idea of contemplative fitness, and practice at least as diligently. Read more here…

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