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MEDITATION IS EMPIRICALLY GOOD FOR YOU | Music For Maternity

PostHeaderIcon MEDITATION IS EMPIRICALLY GOOD FOR YOU

There’s always been a weird cultural connotation around the word “meditation.” First off, all it really means is mindfulness. And secondly, it’s not all that hard to do. You can do it at home — in fact you probably should. And here’s the hard evidence as to why: –Read more here…

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