Medical students taught meditation techniques to prevent burnout and improve care
December 5th, 2013 | 
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Research has repeatedly shown that mindfulness meditation and relaxation techniques can help moderate the influence of stress,” McCann said. “In every stress-management program either mindfulness or relaxation is always included to decrease both the mental and physical wear and tear caused by stress. Read more here…
Posted in Concentration, Meditation, Relaxation, Therapy | 
Tags: concentration, healing, Meditation, relaxation, therapy