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Happy in meditation | Music For Maternity

PostHeaderIcon Happy in meditation

Kathy Wesley, a Buddhist lama, guides her students through the Buddhist teachings at the Columbus Karma Thegsum Chöling on Grubb Street in Columbus.

“Meditation is the best thing that ever happened in my life,” she said. “It relieved my stress and it lifted this feeling of gloom that I’d had in my life for years. It was magical.” Read more here…

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