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Does meditation really work? | Music For Maternity

PostHeaderIcon Does meditation really work?

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Meditation, as it is known, is still today considered an extremely effective method for de-cluttering the mind and improving mental clarity, productivity, stress levels, happiness and even physical health. Considering Dubai’s high incidence of heart disease and the high stress levels of many residents, it’s little wonder there is an ever-growing number of group meditations on offer. Read more here…

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