PostHeaderIcon A Transformative Day of Kundalini Yoga and Meditation

There are many types of yoga to practice that have numerous spiritual and physical benefits, but what’s unique and special about Kundalini yoga is that its universal message is to “transcend the ego and embody the truth of life,” and when we chanted the mantra of awareness “Sat Nam,” we understood that we were saying “True Name,” or “Truth is my name,” which meant that we were uttering the words of our Divine self.  Read more here…

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