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5 Ways to Get Your Meditation Practice on Track | Music For Maternity

PostHeaderIcon 5 Ways to Get Your Meditation Practice on Track

We all know by now that mindfulness meditation can create positive changes in your life. It works, but you pretty much have to practice it every day to really reap the benefits. Establishing and maintaining that kind of steady, daily practice presents a challenge, even for people with a strong motivation to sit. Read more here…

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